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The 90 day plan
The sessions comprised of running on the spot, burpee jumps, squats, lunges, push-ups, mountain climbers, bear crawls, biceps curls,...
Working From Hawaii
Sep 16, 20204 min read
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5 am club
I joined the 5 am club but, after one week, I quit. I started the first week with a bang, but then I found myself in the boxing ring...
Working From Hawaii
Jul 31, 20204 min read
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Giving up the Bottle
Recently we weaned the baby off her night bottle. Although she was only drinking a small amount of cow's milk before bed, she loved it;...
Working From Hawaii
Jun 9, 20205 min read
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